Bible Verses About Anxiety
Worry has a way of crowding out everything else. Scripture does not scold the anxious heart; it invites it to lay its burdens down. These verses point to the peace that God offers to a troubled mind.
The Bible meets anxiety not with a scolding but with an invitation to lay every worry before God. The most cited passage is Philippians 4:6-7, which urges believers to bring their requests to God in prayer and promises that the peace of God, which passes all understanding, will keep their hearts and minds. Other frequently turned-to verses include 1 Peter 5:7, Matthew 11:28, Psalm 55:22, and Isaiah 26:3. The verses below are King James Version, gathered for study, prayer, and peace.
Read these slowly and let the words settle. When one speaks to you, carry it into a daily verse habit, turn it into a shareable graphic, or fold it into a reading plan. You can also browse every topic or look up an unfamiliar word in the glossary.
Philippians 4:6-7
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
1 Peter 5:7
Casting all your care upon him; for he careth for you.
Matthew 11:28
Come unto me, all ye that labour and are heavy laden, and I will give you rest.
John 14:27
Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.
Psalm 55:22
Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.
Isaiah 26:3
Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.
Psalm 34:4
I sought the LORD, and he heard me, and delivered me from all my fears.
Matthew 6:34
Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.
Psalm 94:19
In the multitude of my thoughts within me thy comforts delight my soul.
Proverbs 12:25
Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.
2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
Isaiah 41:10
Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.
Common Questions
What does the Bible say about anxiety?
The Bible acknowledges the anxious heart and repeatedly invites people to bring their worries to God in prayer, promising his peace in return. Passages like Philippians 4:6-7, 1 Peter 5:7, and Matthew 11:28 point to casting your cares on God and finding rest in him rather than carrying worry alone.
What is the best Bible verse for anxiety?
Philippians 4:6-7 is the most frequently cited, calling believers to pray about everything so that the peace of God will guard their hearts and minds. Many also hold to 1 Peter 5:7, Casting all your care upon him; for he careth for you.
What Psalms help with anxiety and fear?
Psalm 55:22, Cast thy burden upon the LORD, and he shall sustain thee, and Psalm 34:4, I sought the LORD, and he heard me, and delivered me from all my fears, are two of the most turned-to. The Psalms give honest language for fear while pointing back to God's care.
How do I pray about my anxiety using Scripture?
A simple pattern is to name the specific worry to God, as Philippians 4:6 encourages, then hand it over in the words of 1 Peter 5:7, casting all your care upon him. Praying a verse slowly, or keeping one in mind through the day, can turn Scripture into a steadying prayer.
How should I use these verses when I feel anxious?
Read them slowly and let one settle before moving on. When a verse speaks to you, carry it into a daily verse habit, turn it into a shareable graphic, or fold it into a reading plan so it stays with you beyond the moment.